Vitamin N Challenge
Find out what a dose of Nature can do for you and your family
Posted on 30.05.2016
Share your experiences and ideas with the world. Tell us what works for you, your family and your community. Let us know how your life and the lives of others are changed.
Over the past decade, we’ve seen the remarkable growth of a powerful movement. Across the U.S. and Canada and around the world, tens of thousands of people — parents, grandparents, pediatricians, teachers, and many others — are working to connect children, families and communities to the natural world. Richard Louv’s 2005 book, Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder, has proven to be a useful tool in that movement. And though we’ve seen growing awareness of the need for greater connections with nature, many of the barriers between people and nature remain. We need to reduce those barriers, to make nature a part of everyday lives. Vitamin N: The Essential Guide to a Nature-Rich Life, Richard Louv’s new book, was written to encourage widespread, diverse and accessible action. As a companion handbook to Last Child and The Nature Principle,Vitamin N offers over 500 ideas to enrich the health and well-being of children and families in every kind of community.
Vitamin N Challenges come in many shapes and sizes. Yours may be a single project or experience. It may be a lifestyle change over the course of a week, month, or year. To choose your challenge, think about where there is room for more Vitamin N in your life. How can it serve your family, school, place of worship, library, health care facility or community in connecting people to nature. Feel free to adopt any of theactions suggested in Vitamin N or similar books, to get inspired by ideas from others or to come up with your own actions and innovations. Be sure to check out some of the excellent ideas coming across C&NN’s social media channels at the bottom of this page.
Maybe your challenge means designating one day each week “family hike day.” Or perhaps you’d like to lead your community in a habitat restoration project. Whatever idea you choose, whatever scale, remember to treat Vitamin N like your other vitamins– don’t skip it!
Tell us about your personal Vitamin N Challenge. How did you get your dose of Vitamin N? What worked and what didn’t? Let us know how your life and the lives of others are changed. There are many ways to share your experience.
- SHARE your tips, photos and videos on Twitter, Facebook orInstagram. Make sure you use the hashtag #VitaminN.
- WRITE a blog post for C&NN. Tell us about the impact your dose of Vitamin N has had on your family or community. Send your 800-word essay, with a photo of yourself and three-line bio, tovitaminN@childrenandnature.org.
- Or just EMAIL us with your idea, photo, tip. Send your message to vitaminN@childrenandnature.org.
In the coming weeks and months, we’ll feature the best ideas on C&NNs social media channels and in Vitamin N eblasts to our extensive networks.
The ten best essays and social media submissions will receive a signed set of Last Child in the Woods, The Nature Principle, and Vitamin N.
Source
Children & Nature Network
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